- 0200-0230: Falling asleep and waking up were both extremely easy.
- 0600-0630: I did pretty well with falling asleep, however I didn't really want to wake up at all this time.
- 1000-1030: I overslept by almost an hour, I am not sure what happened the alarm went off and is still set so I must have slept through it.
- 1400-1430: I fell asleep easily again, I think this is getting a lot easier.
- 1800-1830: Even though I over slept at 1000 I am not feeling anything I am hoping that it won't have set me back. I fell asleep and woke up with even more ease than I did at 0200.
- 2200-2230: I fell asleep as soon as I hit the mattress although I don't remember being tired. Something new though, I had a dream which is odd for me because I haven't had a dream in several months.
8.12.2009
Polyphasic Sleep Day 4
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