8.16.2009

Polyphasic Sleep Day 8

  • 0200-0230: I needed to skip this nap as well which was hell.
  • 0600-0630: I caught up on my two missed naps along with this one
  • 1000-1030: I slept in the back of a pick up on the way to church for this one.
  • 1400-1430: I skipped this nap to spend time with my dad and his girlfriend.
  • 1800-1830: I slept until 8pm in order to catch up on my missed nap
  • 2200-2230: I only slept for about 20 minutes and woke up before the alarm went off.
I have found out that if I miss a nap that if I add 1.5 hours to my next time I feel the same and don't crash at all.

I am positive now that the hardest part of adjusting is over now, and am glad to say that I think this was easier than expected and staying to this system will be easy as well.

No comments:

Post a Comment